Can Type 2 Diabetes Be Managed Or Reversed

By Beverleigh H Piepers

It is possible to successfully treat type 2 diabetes. Whilst there is a growing worldwide epidemic and it is a condition that does not go away, it can be managed. Now that is good news! It can be reversed... not cured, but managed or reversed.

What is Type 2 Diabetes?

A lack of insulin, or insulin ineffectively used, throws off the natural balance of your body. The absorption of glucose into your body is continually blocked when you have type 2 diabetes, even when the two main elements, sugar and insulin, are present albeit in excessive amounts. People with type 2 diabetes do not utilize all of the glucose or sugar created from the food they eat.

Most people don't even notice the gradual rise in their blood sugar levels... this is because the build-up occurs slowly, over many years. In addition to the sugar produced from the food you eat, more glucose is added to your bloodstream by other organs in your body that are programmed to release sugar in times of deprivation to make sure your brain always has enough sugar to function.

The very high blood sugar levels associated with type 2 diabetes are really not healthy for several reasons. High levels of sugar can actually nourish bacteria that causes infection inside your body and can inhibit the normal infection fighting abilities of your immune system. This helps slow down your body's rate of healing.

Causes of Type 2 Diabetes include:

• family history of type 2 diabetes


• extra weight carried especially around your waistline


• disorders of the immune system, including lupus


• being physically inactive


• long periods of stress


• certain medications which includes steroids


• gestational diabetes

If you have type 2 diabetes, your body will respond by producing an excess amount of chemicals which keeps your body from using insulin properly. Your body is generating insulin; it's just not working the way it should be. This is known as insulin resistance.

Type 2 diabetes can have a huge negative effect on your body. As time progresses, without management, eventually your pancreas will begin to stop working as it should, making less and less insulin... until there's not enough insulin to do the job

As type 2 diabetes develops slowly, with good management, control of diabetes may be achieved for many years.

Good management of diabetes covers these five general concepts:

1. Blood sugar testing

2. Nutrition

3. Physical activity

4. Medication

5. Stress management

You will notice everything you do to reverse your type 2 diabetes will also help with other health problems like high cholesterol and high blood pressure? It's positive proof that following a healthy lifestyle is beneficial to not only have lower blood sugar levels but everything else too.

Would you like more information about alternative ways to handle your type 2 diabetes?

To download your free copy of my E-Book, click here now: Answers to Your Questions... It's based on questions many diabetics have asked me over recent months.

Beverleigh Piepers is a registered nurse who would like to help you understand how to live easily and happily with your type 2 diabetes.
http://drugfreetype2diabetes.com/blog
Copyright. (c) 2010 Beverleigh H Piepers RN. All Rights Reserved.

Article Source: http://EzineArticles.com/?expert=Beverleigh_H_Piepers


http://EzineArticles.com/?Can-Type-2-Diabetes-Be-Managed-Or-Reversed?&id=4239438